For women 40 and above in the menopause transition

Simple ways to support your hormones naturally

Download our FREE Happy Hormones guide with science-based strategies to help you feel more like your old self again

In your HAPPY HORMONES free guide you'll discover how to:

✅ Nourish your body with key nutrients so you can ease symptoms like brain fog, low mood, and fatigue

✅ Move in ways that suit your changing body so you can feel stronger, steadier, and more in control

✅ Create simple habits that lower stress and improve sleep so you can wake up feeling more rested, clear-headed, and ready for the day

About the authors, Juli and James from Fabulous Beyond 40

Hi, I'm Juli and I began studying nutrition after the devastating loss of my mother to cancer when I was only 19.

Fast forward through many years and my own serious health battles, where good nutrition practices and the guidance of a great coach finally put me on my own path back to feeling vibrant. It’s my mission to help you create a body you love and the lifestyle to maintain it, in a way that fits your life.

Hi. I'm James and I'm on a mission to empower women 40 and above in their health and fitness journey.

Yes, yes, yes.... I know I’m a man, but I've worked with hundreds of women over the years and I understand what a transformative and challenging phase of life perimenopause and menopause can be. I'm excited to be your partner and I can't wait to see the positive changes this training will bring to your life.